VÖLTZMANN CBT-I
Cognitive
Therapy.
The gold standard for insomnia treatment, digitized. VÖLTZMANN CBT-I is a clinically validated digital therapeutic that targets the root cognitive causes of sleeplessness.
Digital Therapeutics
Cognitive Restructuring
Identify and reframe the thoughts and anxieties that keep you awake at night.
Sleep Restriction
Scientifically calibrated sleep windows to rebuild your natural sleep drive.
Personalized Algorithm
AI adapts the therapy program daily based on your sleep diaries and progress.